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Stretching (La Jin Fa) presented by Amazing Qi and Healing Tao of Tai Chi Chuan for Health, Self Defence and Spiritual Development
This page is still under construction. It is part of the Amazing Qi Therapy webpage and Exercises webpage. More information and articles will be posted in further.
Articles:- Benefits of Stretching by John Chow Advice on Stretching by John Chow Warm up before stretching by John Chow Stretch Before and After Exercise by John Chow Read on stretches for the following:- Neck Shoulder Chest Back Hand Triceps Hip Hamstring Quadriceps Calf Flank Trunk
Other Exercise pages: * Vajra Boxercise * Vajra Warming-Up exercise
Return to our Tai Chi MAIN PAGE Visit our Tai Chi related and recommended links Under construction Updated: 24 March
2005
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