|
Promotions Free services Lineage/Teachers Acknowledgements Related links Other links Join Mailing list Guestbook Challenges
|
Arnis / Escrima / Kali for Health, Self Defence and Spiritual Development Great may be the man who conquers others but much greater is one who conquers himself and ceaselessly helps others Easy Arnis
courses Introduction Beginner Intermediate Advanced Apprentice Instructor Assistant Instructor Instructor Read this article first:- What is Easy Arnis? by John Chow * Simple and Easy to learn. * Fun, simple, easy,
effective! Produces results faster! * No fancy moves, just direct to the point. * Convenient for busy people with hectic
schedules. * A delight to learn, a delight to practise. * Does
not require much strength or talent to practise. * Suitable
for all ages, males or females. * An excellent
prerequisite or foundation for other forms of Arnis/Eskrima. * A simple approach is
sometimes the most effective approach.
Easy Arnis is not only easy
to learn, but easy to teach as
well. The student can easily and
quickly progress to become an instructor.
Enquiries to become an
instructor welcome. *********************************************** Easy Arnis Curriculum Created by Guro John Chow
Classroom etiquette Basic Stance Basic Guard Basic Footwork Distancing Terminology 12 Basic Strikes 12 Basic Blocks with counter Defence against 12 strikes, with counter
Defence against 12 strikes, with counter and disarm 3 thrusts Defence against the 3 thrusts
Tapping the counter Blocking the counter Tapping and blocking the counter
Random disarms Random blocking, tapping and disarming Blocking and disarming the counter Sidelining footwork Aggressive blocking Slash and thrust Lunge and riposte
Tao of Tai Chi Chuan Institute webpage Chi Kung webpage Meditation webpage Spiritual Realms webpage
|
